After training
A quiet place to cool down after a hard session, a long run, or a heavy week at the gym. Sixty minutes of stillness to round out your routine.
The smarter way
to rest and recover
The Hyperbaric Relaxation Room — a private, soft-shell chamber in Calgary's Ramsay neighbourhood. Self-directed sessions for rest, recovery, and a screen-free reset.
Book a Session
1.3 ATA
Rest Recovery Stillness Reset The experience
Sixty to ninety minutes that belong to you. No screens, no agenda. Just still, pressurized time to rest at your own pace.
0
The standard hour
The most peaceful hour in your week.
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The unhurried session
For a longer, fuller stretch of quiet.
0
Gentle pressure
Like a few metres underwater — easy on the ears.
Who it's for Made for rest
Made for rest
and recovery
For Calgarians winding down from training, easing back from travel, or trading a noisy week for an hour of real quiet.
After travel or a long week
Shake off the road and ease back into your own rhythm. An unhurried hour to settle and reset.
For everyday calm
Trade the noise for screen-free time that's entirely your own. The most peaceful hour in your week.
How it works
Simple, and self-directed
Three short steps from your first visit to a quiet, regular practice.
01
Start with an orientation
Your first visit includes a friendly in-person walkthrough: how the chamber works, how to settle in and equalize comfortably, and how to start and end your session.
02
Book online, anytime
Once you're oriented, reserve sessions that fit your schedule through our online booking.
03
Arrive, settle in, unwind
Let yourself in, start your session, and enjoy the quiet. The room is yours for the hour.
Gallery
A calm, private room in Ramsay
The chamber lives in a quiet, sunlit room at Ramsay Junction — warm wood, soft seating, and natural light. Private and unhurried, with everything you need to settle in and let go.
Pricing Choose how
Choose how
you rest
Start with a one-time orientation, then drop in or settle into a membership. First visit is $39 and required for first-timers.
First Visit Start here
Includes a one-time orientation. 60 minutes. Required for first-timers.
$39
Drop-in
60 minutes. A single self-directed session.
$79
Drop-in
90 minutes. The longer, unhurried stretch.
$99
5-Session Pack
$65 per session. Six months to use.
$325
10-Session Pack
$55 per session. Six months to use.
$550
Reset Membership
Four sessions every month.
$169/ month
Unlimited Membership
One session per day.
$219/ month
Kind words What guests say
What guests say
about the room
"The most peaceful hour in my week. I come in after training, switch everything off, and leave feeling genuinely reset."
A
Guest review
After training
"Booking is effortless and the room is always calm and private. The orientation made me feel comfortable from the very first visit."
B
Guest review
After travel
"I use the membership for a few sessions a week. It's become my favourite ritual — screen-free time that's completely my own."
C
Guest review
Everyday calm
Sample reviews shown — replace with real guest words before launch.
FAQ Your questions,
Your questions,
answered clearly
A few of the questions we hear most. If yours isn't here, get in touch and we'll happily walk you through it.
Is this a medical treatment?
No. It's a self-directed relaxation and recovery experience — not a medical service. We don't diagnose, treat, or make health claims. If you have a specific health concern, please speak with your physician or naturopath before booking.
Do I need an appointment?
Yes, all sessions are booked online. Your very first visit includes a required in-person orientation so you're comfortable using the room on your own afterward.
Is it safe? Who shouldn't use it?
Gentle 1.3 ATA sessions are well-tolerated by most people — the most common sensation is a temporary fullness in the ears, like on an airplane. Please check with your physician first if you're pregnant, have ear, sinus, lung, or heart concerns, a current cold or congestion, or any health condition. We review a short screening with you at your orientation.
What should I wear?
Comfortable, loose clothing — whatever you'd wear to lounge or stretch. Nothing special required.
How often can I go?
As often as you like. Many members enjoy a few sessions a week, and the memberships are designed for regular use.
Where are you located?
Inside Ramsay Junction at 914 19 Ave SE, Calgary, in the Ramsay neighbourhood. Neighbourhood parking and access are available.
Book
Ready for an hour to yourself?
Book your first visit and we'll show you everything you need to know.
Book your first visit — $39